Asthma is a condition in which your airways become narrow, swell and produce extra mucus.
- Allergic Asthma : Occurs when an allergy sets off an asthma flare up.
- Cough-Variant Asthma : Characterized by a dry hacking cough. It can occur while awake or asleep.
- Occupational Asthma : Usually from smoke or inhaled irritants like chlorine.
- Nocturnal Asthma : Amount of air you breathe, decreases from bedtime to waking up in the morning.
- Exercise induced asthma : Asthma symptoms that develop during exercise.
- Infection.
- Allergies.
- Smoking or tobacco consumption.
- Heredity.
- Exercise.
- Difficulty in breathing.
- Tight chest.
- Need to use a quick-relief inhaler.
- Wheezing.
- Coughing in early morning.
- Eat food that contains vitamin D, C, E.
- Drink 8-10 glasses of water in a day.
- You can eat milk, cheese or yogurt.
- Avoid red meat, soft drinks, sweets.
- Avoid spices, alcohol, tobacco.
- Swaskuthar ras, Sitopladi churna, Agastiprash are useful ayurvedic medicines.
- Honey is very effective.
- Adhatoda Vasica, Piper Lungum, Terminalia Chebula are useful herbs.
- Garlic is beneficial.