HIV/AIDS is a conditions which attacks on your immune system cells

  • Infected blood transfusions
  • Unprotected sex
  • By sharing needles
  • Mother to child
  • Immune system gradually become weak
  • Fever, sore throat
  • Muscles, joint pain
  • Breathing problem
  • Weight loss
  • Eat food that contains protein and carbohydrate
  • Eat fresh fruits and vegetables
  • You can eat fish, chicken, beans, legumes
  • Take low-fat dairy products
  • Limit sugar, cakes, ice cream
  • Avoid alcohol
  • Basil leaves Neem leaves are useful
  • Garlic and Ginger are useful
  • Turmeric is beneficial and work as antioxidant